Hi there! “Instead of worrying about what you cannot control, shift your energy to what you can create.” ― Roy T. Bennett There is no doubt about it… when we fill our mind consistently & consciously with positive & optimistic thoughts we have a higher chance of experiencing that which we want to experience, and it is backed up by both psychology and neuroscience! The self-affirmation theory is based in psychology and says, “the idea […]
Hey there, As a Birthworker & Birthkeeper, I have witnessed many different births and have had many different birth experiences. My clients have had many different births and have described many different birth experiences. Although we cannot control how birth unfolds, there are certain elements of birth preparation that we DO have control over and that can most definitely effect how we show up for birth and how those around us show up for birth. […]
Your doula, whether virtual or in person, is there to support you in having a better birth & postpartum experience. One that feels empowered and full of joy as you welcome your baby into this world. One where you feel well-cared for, nourished and held. One where you recognize your power and advocate for a well-supported birth and postpartum period. The way your child is born, how you experience that birth and how well you […]