“Birth isn’t something we suffer, but something we actively do and exult in”
Sheila Kitzinger
Now Offering:
Group or Private Classes – Virtual or In-Person
Birth Basics is a 6-hour childbirth class split over 2 days.
What we cover…
*Birth-Care Models & Care-Provider Options
*Birthing Location options along with Benefits & Risks
*Physiological Birth & the Benefits of Undisturbed Birth
What we cover…
*Various Birthing Methods such as Hypnobirthing, Ecstatic Birth, & Bradley Birth
*Informed Consent & How to Facilitate
*Hormones & Levels of Consciousness Accessed during Birth
*Relaxation Techniques
*Coping Strategies
*Partner Support
*Body & Baby Positioning
*What to Expect & How to Navigate
*Stages of Labor
*Movement, Meditation & Mindfulness
*Birthing Preferences
*Common Medical Interventions
*Inductions & Cesareans
*Breathwork & Bodywork
*Birth Planning & How to Manage Expectations
*Newborn Procedures & Care Options
What will you receive…
*A small group gathering in a private residence.
*Hands-on demonstration & practice
*Printed guides, infographics & support documents
*Availability for questions & support
*Referrals to a curated list of local prenatal and postnatal professionals that serve our community
*10% discount on additional services such as virtual doula, coaching, consulting, placenta encapsulation, holistic postpartum recovery, belly-binding or mentoring.
Dates of upcoming classes…
Currently only available as a Private Class
Fee:
$600
Where is the class held?
At your home
Limited space available and spaces fill up fast!
Contact me to reserve your space for class!
I am available for private in-home or virtual classes as well.
What will you walk away with…
*Deeper Understanding and Knowledge of the Birthing Process and your Options.
*More Confidence to Make the Right Choices for you and your Family.
*A Sense of Empowerment and Tools to Help you Birth with more Joy, Ease and Peace.
*Options for On-Going Support for your Journey into Birth & Beyond.
What will you walk away with…
*Handouts, guides, & templates to help you continue your birth preparation.
*Exercises to practice with your partner and to prepare your mind & body for birth.
*Meditations to help you visualize your ideal birth & practices to help you accept when things don’t go according to plan.
Let’s see if we are a good fit to work together!
Schedule your Free Discovery Call today!
We offer birth & postpartum education, preparation, planning & in-person support.
This includes classes, coaching & mentoring, placenta services, doula support, belly-binding, holistic postpartum recovery, sleep consulting, birth story healing.
Our service area is Orange County, CA and nationwide depending on the services provided.
For Live-In Holistic Postpartum Services we provide support nationwide.