“Birth, postpartum, and parenting are thresholds. You don’t need to walk them alone.”
Modern culture tells new parents to bounce back, figure it out, and “sleep when the baby sleeps.”
But the truth is: birth is a threshold—and what you need most is to be held as you cross it, and as you land on the other side.
At The Parenthood Project OC, we offer more than help—we offer holistic, heart-centered care that supports the entire ecosystem of your transition into parenthood:
Prenatal preparation & birth support
Postpartum healing and physical recovery
Infant bonding and attuned care
Emotional integration and regulation
Household nourishment and gentle rhythm building
Rituals for rest, reconnection, and renewal
Partner support and family integration
Responsive & developmentally appropriate sleep shaping
This is care that honors your body, your baby, and your bond—while holding you through the most sacred season of your life.
“I want to feel grounded and ready for birth. I want to feel connected to my body and my baby.”
“I want help recovering, resting and setting a good foundation. I would like help to find my rhythm.”
“I need a session for planning, healing, or guidance. I would like to unpack a bit and clarity on my path forward.”
“I want ongoing support with a team I trust. I want to feel held throughout this transformation.”
“I want to feel prepared, learn how to tap into my inner wisdom and strength and feel held throughout this transformative journey into becoming a parent.”
“I am beyond overwhelmed and we need help to figure out how to prepare! I know we want the support but we don’t know where to start. Please help!”
“Help me! I am exhausted and my baby won’t sleep. I need help with coming up with a developmentally appropriate plan & support in implementation.”
“I have heard about the benefits of consuming your placenta and would like to learn more about the options available and what all the hype is about.”
Gentle Tools for Birth, Postpartum & Beyond
Whether you’re preparing for your first baby or navigating a complex postpartum journey, these FREE resources are here to help you ground, plan, and remember your own wisdom.
Explore our most-loved guides below and download what speaks to you.
The Rested Parent Roadmap
A gentle, attachment-based guide to shaping rhythms of rest—without sleep training or burnout.
Discover how to support your baby’s sleep and your own nervous system.
The Postpartum Sanctuary Guide
Plan your healing with intention using this guide to rest, support, & nervous system-centered care. Create space to be held—not just prepared.
The VBAC & Redemptive Birth Roadmap
For parents preparing after a previous cesarean or traumatic birth—this guide helps you reclaim your voice and birth with confidence.
The GENTLE Birth Roadmap
A somatic, sovereignty-centered approach to birth preparation that honors your body and your power.
The Postpartum Ritual Guide
A simple, nourishing daily ritual for grounding, healing, and reconnecting with your postpartum body.