“The effort to separate the physical experience of childbirth from the mental, emotional, and spiritual aspects of this event has served to disempower and violate women.”
Mary Rucklos Hampton
Why work with me in this fashion?
Integration of what we learn is one of the most important parts of the our learning process.
Coaching & mentoring can offer another dimension to your journey and offer you a grounded support system to help you feel confident as you move toward labor & birth.
I offer 1:1 support for your journey via both ala carte sessions and customized packages that guide you through the process of becoming a new parent!
These sessions are normally held virtually via zoom.
What will these sessions look like?
1:1 sessions will be individual to you, your needs, desires and budget.
They may look like…
An individual ala carte session focused specifically on where you are currently at in your journey and where you may need support.
This could be…
A session focused on how to advocate for yourself with your care-provider…
A session to develop a pregnancy wellness practice for yourself…
Or a…
A session to help you develop your birth preferences or create a birth plan…
A session to unpack previous traumatic experiences and to imagine a healing birth experience for yourself…
A session to talk about your birthing options, gather needed information from a birth professional or someone to just hold some space with you to process and come to the right decision for you and your family…
Or whatever you need the most support with at this time…
Or this may look like…
A customized coaching & mentoring plan where we break down various milestones throughout your pregnancy and create a container for you to prepare holistically for birth…
This could be…
For you to prepare for an ecstatic birth…
To support you in creating a mind-body & meditation practice for yourself during pregnancy…
…
For you to prepare physically, emotionally, mentally & spiritually for birth…
For you to prepare for a VBAC, unmedicated birth or a homebirth…
For you to get in touch with your needs & learn how to communicate your needs better to those around you…
To learn how to create better boundaries in your life…
To create a transition plan to balance parenthood and your career…
Or whatever you need the most support with during various points in your journey…
If you would like to explore how I can support you on your journey through pregnancy & birth, please get in contact with me to set up a free 30-minute Discovery Call today!
I have limited availability for coaching & mentoring, so make sure to secure your space today!
Let’s see if we are a good fit to work together!
Schedule your Free Discovery Call today!
We offer birth & postpartum education, preparation, planning & in-person support.
This includes classes, coaching & mentoring, placenta services, doula support, belly-binding, holistic postpartum recovery, sleep consulting, birth story healing.
Our service area is Orange County, CA and nationwide depending on the services provided.
For Live-In Holistic Postpartum Services we provide support nationwide.