“A sleeping baby is the new happy hour.”
Unknown
“I reached out to Jen for sleep support for my baby who would only sleep physically on me and not in his crib. From the outset, she was warm, empathetic and knowledgeable about baby sleep. She did two overnights with my baby and gently transitioned him into a safer sleep space of his crib. She also offered me meditation support and was incredibly responsive and communicative throughout the whole process. My son has since become an amazing sleeper! I was so relieved to not have to use harsh sleep training methods and to have an expert in my corner. Highly recommend her!”
Newborn Sleep Realities
Although newborns spend most of their time sleeping, they need the support of their care-givers to provide them with the safety, security and nourishment they need to sleep well.
This can be exhausting for new parents who find their newborns want to be constantly held & rocked to sleep.
New parents may resort to unsafe & unsustainable sleep practices in order to get the rest they need.
Newborn Sleep Education, Sleep Shaping & Gentle Sleep Training
When you have a full picture understanding of how newborn sleep works you can better support your newborn and create nighttime rituals and practices that help to support a restful night sleep for you and your little one.
You can learn how to gently transition your newborn to life outside the womb and acclimate them to their circadian rhythm.
You can look at the options available to you when it comes to setting up a sleep surface, environment and situation that works best for you and your family, whether you are choosing to breast or bottle feed.
You can set boundaries around sleep that are developmentally appropriate and ensure that everyone gets the rest & care they need.
Work with Me…
I offer support in creating a plan for you and your family no matter where you are in your journey.
I co-create customized plans that will work best for you and your situation.
I can arrange in-person support to help to implement these plans, whether you are planning for your baby’s arrival or your child is entering into to their toddler years.
I offer education & support along the way.
Contact me today to see what options may be best for you!
Let’s see if we are a good fit to work together!
Schedule your Free Discovery Call today!
We offer birth & postpartum education, preparation, planning & in-person support.
This includes classes, coaching & mentoring, placenta services, doula support, belly-binding, holistic postpartum recovery, sleep consulting, birth story healing.
Our service area is Orange County, CA and nationwide depending on the services provided.
For Live-In Holistic Postpartum Services we provide support nationwide.