“Every birth is a portal.
Who you become on the other side begins with how you prepare to walk through it.”
The Threshold opens June 21 — Secure Your Space Today!
Limited spaces for In-Person, Circle & Sanctuary tiers.
Next In-Person Circle Cohort:
Tuesdays – July 1, 8, 15, 22 Wednesdays – June 30, July 6
7-8:30pm 1525 Mesa Verde Dr. E Costa Mesa, CA
Fall Cohorts:
Late August – September (Dates TBD)
Early October – November (Dates TBD)
“Birth isn’t something that happens to you.
It’s something you create—not from fear, but from deep inner knowing.”
Welcome to The Threshold—a liberatory, somatic-based birth and postpartum preparation experience that honors your body, your story, and your agency. Whether you’re preparing for your first birth, navigating a VBAC journey, or seeking to heal and reclaim your experience, this is your space.
Birth isn’t something that happens to you. It’s something you create—not from fear, but from deep inner knowing.
This is where preparation meets transformation.
Most birth education teaches you what to expect.
The Threshold shows you how to reclaim your power.
Because you don’t just need tools. You need to learn how to:
Trust yourself in the face of pressure
Feel safe in your body and supported in your choices
Prepare for a birth that reflects your truth—not the system’s agenda
This is not about coping. This is about remembering who you are & the power you hold within.
The Threshold isn’t information—it’s activation.
It’s the path back to your inner wisdom, your sacred voice, and the clarity to move through this rite of passage awake, aware, and connected.
And this work doesn’t just impact your birth day—it echoes for years to come.
It was designed for efficiency, liability, profit, and provider comfort—not your agency, safety, or transformation.
That means:
You may be treated like a chart, not a whole human.
Your body may be monitored, but not listened to.
Your intuition may be dismissed in the name of protocol.
This is why we remember and reclaim.
Not just for ourselves—but for our children, our partners, and our future.
According to Ayurvedic and other holistic traditions, the postpartum window is one of the most sacred, sensitive, and formative periods of a person’s entire life.
Modern neuroscience confirms this: the brain and body undergo profound transformation during matrescence.
How you experience birth and postpartum shapes:
Your relationship with your body and intuition
The bond you form with your baby
The trust you develop with your partner or support system
The foundation for your nervous system regulation and long-term wellbeing
This is not just about a “good experience.”
It’s about laying the neurological, emotional, and energetic groundwork for:
Self-trust
Healthy attachment
Resilience
Future parenting
Embodied leadership
This is for you if:
You want to prepare for birth and postpartum with intention, not fear.
You’re looking for a somatic, liberatory, grounded approach.
You want to feel supported in your choices—not talked over or dismissed.
You’re ready to examine old stories and step into your power.
You want practical, emotional, and embodied tools—not just lectures.
This is not for you if:
You want a quick checklist without diving into emotional, ancestral, or nervous system work.
You are looking for prescriptive medical advice (this is not a clinical program).
You prefer to outsource all decisions to a provider, rather than develop your own inner authority.
You are not open to exploring new paradigms or dismantling internalized beliefs about birth.
How to regulate your nervous system and create safety in your body.
The physiology of birth and how to work with—not against—your body
How to recognize and transform fear and stress/trauma patterns
Practical tools for labor: breath, positions, movement, vocalization, visualization
How to build your SANCTUARY: your postpartum support structure
How to communicate with your partner and care team so you feel heard
How to navigate interventions and make decisions that align with your truth
You’ll also receive:
12 transformational modules including journal prompts, rituals, and guided practices
Meditations and body practice audio recordings
An expanded GENTLE Birth Map and Postpartum Sanctuary Ritual Guide
Each of the 12 modules is designed to guide you through your own transformative process using education, journal prompts, somatic practices, guided meditations, and integrative rituals.
Module 1: Initiation – The Journey Begins
Begin to Envision your birth and postpartum experience
Set intentions and explore family/ancestral patterns
Orientation to the GENTLE framework and SANCTUARY planning
The Practice:
Coming Home to the Body
Body Scan for Presence & Awareness
Module 2: Grounding – Finding Safety in the Body
Nervous system education + hormonal flow of labor
Somatic grounding, breath, presence
Partner support through touch + attunement
The Practice:
The Sanctuary Within
Creating Inner Safety & Refuge
Module 3: Education – Reclaiming What You Were Never Taught
Physiology of labor, interventions, comfort techniques
Breath and movement practices for each stage of labor
Understanding the Inner Labyrinth of birth
The Practice:
The Labyrinth Journey
Birth as a Sacred Passage
Module 4: Nurture – Building Support from the Inside Out
Emotional needs in labor + relationship to self/others
Inner/Outer Resource Mapping
Somatic & Vocal Techniques for Self-Nurturing
The Practice:
Sound as Medicine
Encouraging vocalization for release & rhythm
Module 5: Transform – Transforming Fear + Reclaiming Power
Uncovering and alchemizing limiting beliefs
Symbolic rituals + vocalization for integration
Overcoupling and inner story repair
The Practice:
Meeting the Edge
Facing fears, moving through anxiety & constriction
Module 6: Love – Deepening Connection
Bonding with baby, partner, and self
Self-love + sacred relationship practices
Family visioning + co-breathing techniques
The Practice:
Releasing the Lineage
Ancestral Healing & Letting Go
Module 7: Embodiment — Practicing Presence in the Unknown
Simulated labor walkthrough + Inner Labyrinth ritual
Refining birth preferences + staying rooted in choice
Embodiment of safety, rhythm, and surrender
The Practice:
Body-Led Wisdom
Somatic movement & intuitive flow
Module 8: Postpartum Visioning — Creating Your Sanctuary
Understanding the stages of recovery, what to expect and how to prepare
Mapping postpartum rest, nourishment, and care
Integration of family wisdom + household rhythms
Exploring values + intentions for early parenting
The Practice:
Entering the Flow
Rhythm, ritual, and surrendering to process
Module 9: Postpartum Logistics — Tending the Everyday
Navigating newborn care, feeding challenges, sleep, visitors, and boundaries
Creating your Sanctuary support system
Finding space for integration and postnatal body-care
Partner communication and team planning
The Practice:
Holding My Field
Boundaries & energetic protection
Module 10: Integration — Sealing the Portal
Celebrating preparation + embodied readiness
Postpartum toolkit + resource sharing
Ritual body care practices + honoring your becoming
The Practice:
Weaving the Journey
Postpartum integration & honoring transformation
Module 11: Writing Your Birth Plan + Navigating the System
Putting your plan into clear, respectful language
Understanding hospital systems + advocacy strategies
Questions to ask + how to hold your voice under pressure
The Practice:
Igniting the Flame
Embodiment, fire & empowerment
Module 12: Interventions + Informed Sovereignty
Common interventions: risks, benefits, alternatives
How to use BRAIN and other tools in real-time
Exploring the line between surrender and decision
The Practice:
Becoming the New You
Grounding, expansion & emerging identity
Each module includes:
Audio meditations + somatic practice guides
Journal prompts + ritual suggestions
Printable tools, handouts, and planning templates
Virtual Options
The GENTLE Path
Self-paced course only
Lifetime access to the full Threshold curriculum
Expanded GENTLE Birth Map + Postpartum Sanctuary Plan + Postpartum Ritual PDF
Guided videos, practices, and tools
Perfect for self-guided learners or returning parents.
$247
The GENTLE Circle –
6 month Membership Course + Weekly Live Body Practices + Community
Everything in The GENTLE Path
Bi-weekly community circles + live body-based practices
Private community space
For those who want to prepare in connection, not isolation.
$947
The GENTLE Sanctuary – $3497
1 year Community Access Full Support: 1:1 + Voxer + Guest Webinars + Ritual Kits
Everything in The GENTLE Circle
(6) 1:1 Doula Sessions
6 months of Voxer (messaging app) support
Guest Expert Workshops
Pregnancy + Postpartum Kits ($750 value)
For the parent who wants to feel profoundly supported.
$3497
Virtual Birth Doula Add-On
Circle & Sanctuary clients only
Live virtual presence during labor
Two additional 1:1 sessions to be used within 1 year of purchase date.
For those who want grounded, intimate birth-day support
$1497
Local to Orange County?
Now offering in-person Circles in Costa Mesa, CA
If you’re seeking real-time community, sacred embodiment, and face-to-face connection, join our local in-person journey through The Threshold.
next cohort begins July 2025
OC GENTLE Path
6 In-Person Circles + Self-Paced Access
Weekly 90-minute gatherings in Costa Mesa
Integration of GENTLE Path curriculum + PDFs
Community Connection + Space to Transform
No online community or virtual support
Perfect if you want to show up in sacred space with local families, move through your preparation in real time and have access to The Threshold Creator!
$547
OC GENTLE Circle
In-Person Circles + Full Online Community + Virtual Circles
6 in-person Community Circles (Costa Mesa)
Full GENTLE Circle online program
6-month access to our Online Community that includes:
Peer support, seasonal ceremonies, private library, live body practices, live webinars
For those who want both in-person magic and a global virtual village.
$1247
OC GENTLE Sanctuary
In-Person Circles + In-Home Doula Care + 1-year Membership to Online Community + Virtual Birth Support + Self-Care Kits
6 in-person Community Circles
6 in-home prenatal sessions customized to your Journey
6 in-home postpartum Reweaving Sessions (Postpartum Bodywork and Belly Binding)
On-Going Text Support, Ritual Self-Care Kits (valued at over $750), Guest Workshops
Full GENTLE Circle access included
Virtual Doula Support for the Big Day!
For those ready for complete soul-aligned care—before, during, and after birth.
$5997
Ready to Begin?
Start your Journey to Crossing the Threshold and honoring your Becoming Today!