Support That’s Centered on You
Postpartum was never meant to be done alone.
This is a season of deep reorganization—physical, emotional, and energetic.
Deep nourishment. Nervous system regulation. Sacred support — delivered so you can rest, heal, and become a mother.
The weeks after birth are not meant to be rushed, optimized, or survived.
They are meant to be held.
I offer phase-based postpartum care rooted in traditional medicine, embodied support, and deeply nourishing food & hands on practices— so your body can recover, your nervous system can settle, and your heart can integrate the transformation of becoming a mother.
This is not meal prep.
This is not drop-in care.
This is a healing container for the fourth trimester.
Most postpartum services focus on tasks.
I focus on restoration.
Your care includes:
Phase-appropriate broths and healing foods
Medicinal teas and herbal tonics
Body oils, soaks, and sealing rituals
Somatic and emotional integration
Gentle, embodied support in your home
Our foundational healing broths and slow cooked meats are prepared in advance and delivered to you as part of your care, along with recipe options and a grocery list — so you don’t have to think about cooking while your body is healing.
Everything is guided by a progression used in Traditional Chinese Medicine and global postpartum traditions:
light → warming → rebuilding → strengthening.
Your body is not the same after birth.
It needs to be fed accordingly.
I work in healing containers, not one-off sessions.
You choose a postpartum package, and within that container you receive:
Nourishment
Herbal care
Support visits
Optional bodywork and integration
This creates safety, continuity, and deeper healing.
Additional sessions or nourishment may be added only while you are in an active care container.
5-5-5 Reset
First 15 days after birth
A two-week container designed to stabilize and gently close the body after birth.
This offering provides two waves of deeply nourishing broths, healing foods, herbal preparations, and two in-home support visits during the most tender early days. The focus is on warmth, rest, digestion, nervous system regulation, and helping you feel held as you transition into postpartum.
This is for families who want to be supported from the very beginning — without being overwhelmed — and who want someone tending both their body and their nervous system in the first crucial days.
Investment begins at $1500
The 40-Day Rebuild
Six weeks of deep recovery
A traditional postpartum healing container rooted in the 40-day recovery window used across many cultures.
This offering provides ongoing nourishment, herbal support, and multiple in-home sessions to rebuild blood, tissues, digestion, and nervous system integrity after birth. The body is supported through progressive phases — from gentle warming to deeper strengthening — while you are held emotionally and practically as you recover.
This is for families who want more than just help — they want their postpartum period treated as a true healing process.
Investment begins at $3500
The Fourth Trimester Sanctuary
Three months of being held
A comprehensive, three-month postpartum container for full physical, emotional, and identity integration after birth.
This offering includes ongoing nourishment deliveries, herbal support, multiple in-home care sessions, and steady presence as you move through the long arc of postpartum recovery. Rather than rushing you back into the world, this container creates the space for your body, heart, and nervous system to fully land after the transformation of birth.
This is for families who want their fourth trimester to be deeply supported, not hurried.
Typical investment $7500+