“Your body is not broken. It is becoming. And it deserves to be held with reverence.”
Six Weeks of Deep Postpartum Recovery
The weeks after birth are not just about surviving —
they are about rebuilding.
Across many traditional cultures, the first forty days postpartum are treated as a sacred window for restoring blood, tissues, digestion, and nervous system integrity. When this time is honored, the effects are felt not just in the early weeks, but for years to come.
The 40-Day Rebuild is a six-week postpartum care container designed to support your body through this deeper phase of recovery — beyond initial stabilization and into true replenishment.
This is care that understands postpartum as a process, not an event.
The 40-Day Postpartum Tradition
In Traditional Chinese Medicine and many global postpartum traditions, forty days marks a critical threshold:
Blood and fluids are replenished
The digestive system is strengthened
Hormones begin to recalibrate
The nervous system finds steadier ground
The body gradually opens back to the world
Rather than rushing you forward, this container supports a slow, intentional return — honoring the reality that postpartum healing takes time.
The 40-Day Rebuild builds on the foundations laid in the early days and continues nourishing you as your body does its deeper work.
Nourishment & Herbal Support
You receive multiple waves of replenishing nourishment throughout the 40 days, including:
Phase-appropriate bone broths and healing soups
Shredded bone-broth chicken and slow-cooked meats
Medicinal teas and herbal infusions
Sitz bath herbs and feminine wash
Warming and restorative body oils
Herbal & food support for digestion, recovery, and lactation
Lactation supportive & Nutrient Dense Snacks
Nourishment is delivered in stages and adjusted as your body moves from early recovery into strengthening and rebuilding.
All items are prepared in advance and delivered to you so you can remain focused on rest and healing.
In-Home Support
You receive 6+ 90-minute in-home sessions over the six-week period.
Sessions may include support with:
Postnatal bodywork and abdominal care
Belly binding and womb support
Pelvic floor and early core rehabilitation
Cesarean recovery support and scar care
Newborn care guidance and practical support
Sleep shaping and lactation support
Ritual bathing and warming practices
Emotional integration and nervous system regulation
Care evolves with you — from gentle holding to more active rebuilding as your body is ready.
Ongoing Holding
You also receive light text support throughout the 40 days so questions, emotions, and transitions don’t have to be navigated alone.
Who This Is For
The 40-Day Rebuild is for families who want:
Their postpartum recovery treated as a true healing process
Ongoing nourishment beyond the first two weeks
Support as the body rebuilds strength and stability
Guidance as they settle into life with a newborn
Care that adapts as recovery unfolds
This container is especially supportive for those healing from longer or more intense births, cesarean births, or those who want to protect their long-term health through intentional postpartum care.
Investment
Investment begins at $3500
depending on added sessions or additional nourishment.
How to Begin
Because this work is intimate and personalized, care begins with a simple application.
You’ll share a bit about your birth, your recovery needs, and what kind of support you’re seeking — and we’ll determine if the 40-Day Rebuild is the right fit.